www.karenscckitchen.com try the Book or E-Book...
Daily Log...
Bfast: croissant with jam
Lunch: chicken and mayo on 1 low-carb wrap
Dinner. Mixed buffet follwed by cake :-)
Todays carbs around 75 :-(
Had a great day at Lake Winola finishing off with a fab fireworks display.
Now everyone has coughs, colds and sore throats through spending too much time IN the lake rather than ON the lake!!
Anyway, the carbs are improving by the day. Glad I found low-carb wraps again. Thank you America!!
Things will be a lot easier when I get home on Monday.
Check out my Low-carb Cook Book or E-book at my website www.karenscckitchen.com just click on the link below.
